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Women’s Self Defense Program




This Self-Defense Program will increase your awareness, help you avoid dangerous situations and empower you with simple escape techniques.

About the Program:

Leeann Morris Fitness & Nutrition, LLC is holding an ongoing Women’s Self-Defense Program for all women ages 13 and above in the Delaware County area and surrounding areas. This is a women’s only class and participants are not required to have any prior martial arts experience.

Class Fee : $15


Current Class Schedule

Sundays: 6pm-7pm

(Private Training Sessions also available)

For More Information and Registration:

Leeann Morris


 2135 MacDade Blvd

Holmes, PA 19043


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Damsel in Defense is about equipping women with the tools to not only keep them safe but also to give them the confidence to know that they have a way out if they ever feel threatened. Damsel is very excited about the affordable and adorable line of products.

Leeann Morris is also an Independent Rep for Damsel in Defense. Please Click HERE to learn more